Health

Unit 1: Health and Wellness

• Introduction

• Discussing Health

• The Health Triangle

• Decisions

• The Nervous System

Unit 2: Taking Risks

• Introduction

• Risks

• Making Decisions

• The Circulatory System

• CPR and Basic First Aid

Unit 3: Physical Health - Caring for My Body

• Introduction

• What is Physical Fitness?

• Understanding Nutrition

• The Respiratory System

Unit 4: Disease and STD's

• Introduction

• Infectious Disease

• STD's

• Hygiene, Heredity, and Disease!

• Spotlight on the Body - The Immune System

Unit 4 ALT: Caring for Your Body - Digging Deeper

• Introduction

• The Importance of Being Physically Fit

• Get and Stay Fit!

• The Benefits of Being Fit

• Staying Motivated: Overcome Barriers to Exercise

Unit 5: Stress

• Introduction

• Stress, Stressors, and Managing Stress

• Understanding Emotions and Peer Pressure

• Spotlight on the Body - The Digestive System

Unit 6: Mental Health

• Introduction

• Characteristics of Good Mental Health

• Mental Illness

• Substance Abuse

• Spotlight on the Body - Endocrine System

Unit 7: Social Health - Maintaining Healthy Relationships

• Introduction

• The Importance of Healthy Relationships

• The Importance of Communication

• Growth and Development

• Spotlight on the Body - Skeletal and Muscular Systems

Unit 8: Consumer Health Issues

• Introduction

• Consumer Health

• Environmental Health Issues

• Spotlight on the Body - Excretory System

Unit 1: Health and Wellness

• Introduction

• Learning About Your Health

• Today's Influences

• Maslow's Hierarchy

• Stress

Unit 2: Mental Health

• Introduction

• Tough Decisions Ahead

• Peer Pressure

• Relationships

• Emotional Health and Depression

• Suicide, Bullying, and Harassment

Unit 3: Nutrition and Physical Fitness

• Introduction

• The Six Nutrients

• Nutrition and Nutrition Labels

• Basal Metabolic Rate (BMR) and Using Your BMR

• Eating Disorders and Special Diets

• Components of Physical Fitness

Unit 4: Consumer Health

• Introduction

• Coordinated Health Program

• Global and Personal Health and Wellness

• What is Consumer Health?

• What Does the FDA Do For Us?

Unit 5: Adolescence and Development

• Introduction

• The Female Reproductive System

• The Male Reproductive System

• Puberty

• Pregnancy and Contraception

• Abstinence, Sex and STDs

Unit 5 ALT: Caring for Your Body - Digging Deeper

• Introduction

• The Importance of Being Physically Fit

• Get and Stay Fit!

• The Benefits of Being Fit

• Staying Motivated: Overcome Barriers to Exercise

Unit 6: Substance Abuse

• Introduction

• Drug Interactions - What You Should Know

• Introduction

• Health Effects of Alcohol

• Illegal Drugs

• Opioids and Steroids

Unit 7: First Aid and CPR

• Introduction

• Introduction to First Aid

• Accidents and Injuries

• Burns, Heat-Related Illness, & Cold Injuries

• CPR and Rescue Breathing

• Shock and Development

Unit 8: Diseases and Hygiene

• Introduction

• Lifestyle Choices

• Communicable Diseases

• Non-Communicable Diseases

• Other Diseases